February 2018

There are many reasons that people exercise – increased energy, weight loss, and several additional benefits. But have you ever heard how regular exercise can keep your eyes on their A game? Here is how regular exercise is helping your vision! Living a sedentary lifestyle can put you at risk of developing conditions like cataracts, […]

With the long months of Winter coming to an end – we are all ready for it to be spring. But the rising temperatures also come with an increase of pollen and with that comes the negative side effects of spring allergies. You have probably found yourself, a victim, to spring allergies and the annoying […]